The Stuck Stops Here
I am on a healing journey, breaking cycles of toxic family patterns of mental, verbal, and emotional abuse that have plagued my family for generations. My children deserved better than what I got so I embarked on a path of healing, addressing the internal pain caused by the rage, fear, guilt, shame, rejection, manipulation, and neglect that I was raised with. This quest for authenticity and peace is an endless journey of discovery and recovery with no finish line. I hope my story, truth, humor and mistakes inspire others and that is why I am sharing my story.
Tammy Sue
Podcasting since 2019 • 66 episodes
The Stuck Stops Here
Latest Episodes
TSSH 66 - Karma Delivers and it Sucks
When narcissistic parents starts ageing, people eventually see through the false charm and see the person for who they really are. Their behavior tends to get worse with the passage of time. As time takes its toll on their looks and...
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Episode 66
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11:15
TSSH 65 - Bigger! Better! Faster! More! Now!
All-or-nothing thinking is a a cognitive distortion. Cognitive meaning the way you understand, think, and perceive. And Distortion meaning misleading or irrational. All-or-nothing thinking and fear of failure paved a perfect path to perfe...
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Episode 65
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11:45
TSSH 64 - Now You See Me. Now You Don't.
Object Constancy is a cognitive skill we acquire at around 2 years old and is defined as the ability to maintain an emotional bond with others, even where there is distance and conflict. In adulthood, Object Constancy allows us to trust t...
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Episode 64
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12:26
TSSH 63 - Be Silent and Obey the System 🤫
Toxic family rules live at the center of a dysfunctional family system and are designed to keep secrets hidden, enable abuse, keep children in line and avoid responsibility while also preventing safety, growth and connection. Toxic family...
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Episode 63
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12:57
TSSH 62 - 3 Miserable Musts and 8 Destructive Beliefs (Dr. Albert Ellis)
Albert Ellis, who is considered the 2nd most influential psychotherapist in history died in 2007 and believed psychological problems are due to pervasive patterns of irrational thought. It is not events that create emotional states, but t...
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Episode 62
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11:31
