The Stuck Stops Here
I am on a healing journey, breaking cycles of toxic family patterns of mental, verbal, and emotional abuse that have plagued my family for generations. My children deserved better than what I got so I embarked on a path of healing, addressing the internal pain caused by the rage, fear, guilt, shame, rejection, manipulation, and neglect that I was raised with. This quest for authenticity and peace is an endless journey of discovery and recovery with no finish line. I hope my story, truth, humor and mistakes inspire others and that is why I am sharing my story.
Tammy Sue
The Stuck Stops Here
TSSH 65 - Bigger! Better! Faster! More! Now!
All-or-nothing thinking is a a cognitive distortion. Cognitive meaning the way you understand, think, and perceive. And Distortion meaning misleading or irrational. All-or-nothing thinking and fear of failure paved a perfect path to perfectionism. I was raised with impossibly high expectations that I could never meet and as miserable as that made me, it was familiar, so I stayed on that poison path for far too long and continuously moved the goalposts for myself. I still cringe when I recall my flawless execution in my attempts to control everything. I over-planned, freaked out when things don’t go according to my plan, obsessed over small details and catastrophized everything. I was addicted to friction as if perpetual struggling was my sole purpose here on earth. Believing that I had power over people and situations was abusive both to myself and the people around me.
" For What It's Worth (Stop, Hey What's That Sound) " is a song written by Stephen Stills. USED FOR ENTERTAINMENT PURPOSES
