My story only matters if it resonates with you and empowers you to begin and commit to a healing journey.    Most of my life and my bad decisions was polluted with and controlled by fear of abandonment, fear of rejection, and fear of failure.  I was an achievement junkie, busyness addict and a people pleaser and plagued by constant guilt, irrational anger, anxiety, and depression.  It would take years to identify all the negative ways that unhealed trauma manifested itself in my twisted perspective, poor judgment and over-reactions.  Bluntly put - I was a high-functioning clusterfuck. I appeared "normal".  In reality I was broken.  After hitting rock bottom 8 years ago, I wrote a book, started this podcast and co-produced some songs.  I want to share my journey with the world and be the resource I needed for other cycle-breakers that I needed during my darkest moments.