The Stuck Stops Here
I am on a healing journey, breaking cycles of toxic family patterns of mental, verbal, and emotional abuse that have plagued my family for generations. My children deserved better than what I got so I embarked on a path of healing, addressing the internal pain caused by the rage, fear, guilt, shame, rejection, manipulation, and neglect that I was raised with. This quest for authenticity and peace is an endless journey of discovery and recovery with no finish line. I hope my story, truth, humor and mistakes inspire others and that is why I am sharing my story.
Tammy Sue
The Stuck Stops Here
TSSH 42 - Dis-ease + Unmet Needs = Theraplease 🙏
Definition of dis-ease - a particular quality, habit, or disposition regarded as adversely affecting a person or group of people.
Early experiences of stress and trauma require soothing by caring, consistent parental figures. When that care isn’t available early in life or when stressors are chronic, it can wreak havoc with our worldview, making us feel unsafe and hyper-vigilant.
Psychotherapy helped me understand that I can do something to repair the damage caused by generational dysfunction. I took a big step back back, which is a surprisingly rare act, and studied the inner workings of the mind and how it affected my spirit and soul. Understanding thoughts that produce negative behaviors, emotional triggers, and lead to bad decisions helped me move forward on a healing journey.
https://www.whatiscodependency.com/
